Welcome to the home of S&C Coach!

Strength and conditioning (S&C) is a critical part of any athlete’s training program, regardless of their sport or level of competition. S&C coaches are known for helping athletes to improve their strength, power, speed, agility, and endurance, while also reducing their risk of injury.

An industry strength and conditioning magazine is an important resource for coaches, and our new publication aims to provide information on the latest research in the industry, interviews from professional coaches and best practices in the field.

EDITION 3

In this issue:

✅ Interview with Fontaine Wright, former Badminton Pro, S&C Coach, PT, and Reformer Pilates Master

✅ Josh Fletcher article on The Path Less Walked

✅ Chris Lorkin and his journey into, in and out of professional sport

✅ Hytro: What is Blood Flow Restriction (BFR) Training?

EDITION 2

In this issue:

✅ Interview with Jordan Gill, European, Commonwealth and 3x WBA International Champion

✅ Michael Watts and the importance of Breath Work in S&C

✅ The life of an independent S&C Coach in the PT World with Gavin Clarke

✅ Ben Haining: Head of Sport Performance Programme and S&C at Reeds School

EDITION 1

In this issue:

✅ Champion Paralympic Powerlifter Ali Jawad interview

✅ What is S&C?

✅ A day in the life of an S&C Coach with Keith Ewing

✅ Q&A on S&C for Endurance Athletes with Eliza Smith and Emma O'Toole

& much more!
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